“Stress” Herbal Care Package ($515)
Look, stress is inevitable in our lives. But you may have been dealt more than your fair share if you are:
a sandwich generation caregiver, juggling numerous responsibilities, such as simultaneously raising children and supporting your aging parents;
suffering from chronic health issues that make it feel impossible to get a handle on your life;
feeling too overwhelmed to extricate yourself from your life to focus on self care.
The Stress Herbal Care Package is a journey into finding joy, laughter and fun in your life again and includes:
One In Depth 90 minute Initial Herbal Intake Consultation.
A detailed Lifestyle and Wellness plan (emailed to you), detailing herb, lifestyle and diet suggestions.
Three 60 minute Herbal Follow Up Consultations to be used within six months of receiving the Lifestyle and Wellness Plan.
One month’s supply of herbal medicine (either 4 ounces of tincture or a generous one month’s supply of tea)
One in-person or distance Reiki session
Lily is the perfect balance of sound knowledge and compassionate, healing energy. She serves as a gentle guide and support, taking time to understand my needs and limitations while offering real solutions. Lily offers a pathway to deeper, lasting healing and is a valuable part of the process. So grateful to have her help!
- Sylvia
Herbal Wellness Offerings
* Cost of Herbs not included unless specified
“Menopause” Herbal Care Package ($515)
People with wombs EMBODY changing energy, from our before our first period to beyond our last. This package will call out to you if you are:
feeling the brunt of Peri-Menopause making it’s way through your body through hot flashes, night sweats, vaginal dryness, or difficulty sleeping; OR
in your mid-30s to mid-40s and interested in preparing yourself for the next stage of life.
In the Menopause Herbal Care Package, we partner up to milk every last drop of enjoyment in life whilst embracing life’s changes and includes:
One In Depth 90 minute Initial Herbal Intake Consultation.
A detailed Lifestyle and Wellness plan (emailed to you), detailing herb, lifestyle and diet suggestions.
Three 60 minute Herbal Follow Up Consultations to be used within six months of receiving the Lifestyle and Wellness Plan.
One month’s supply of herbal medicine (either 4 ounces of tincture or a generous one month’s supply of tea)
One in-person or distance Reiki session
A LA CARTE OPTIONS
In Depth Initial Herbal Intake Consultation - $122
Please contact me directly to access alternative payment options, i.e. Sliding Scale options that are available to BIPOC, educators and front line workers.
The Initial Herbal Intake Consultation Process includes:
An in depth 90 minute Initial Herbal Intake Consultation. We delve deep into your health history, diet and lifestyle, conduct a tongue and facial diagnosis, all providing a foundation with which to examine your wellness goals.
Upon scheduling the Initial Herbal Intake Consultation, I will email you an intake form & waiver to complete a couple of days before our meeting.
A detailed Lifestyle and Wellness plan will be emailed to you, where I will offer herbs, lifestyle and diet suggestions.
Herbal Follow Up Consultations $88
Please contact me directly to access alternative payment options, i.e. Sliding Scale options that are available to BIPOC, educators and front line workers.
Herbal Follow Up Consultations are 1 hour sessions where we check in on how the herbal, lifestyle and diet suggestions are sitting with you. We also look at your Face and Tongue once more to note any changes. Your Lifestyle and Wellness Plan may be adjusted and refined. I recommend Herbal Follow-Up Consultations.
Every 4-6 weeks as needed
I absolutely love Lily's healing sessions. She brings such a warmth of spirit and sense of calm to her healing work. I instantly feel like I'm a safe space in which my whole being is being held and nurtured in her presence, and the effects of the deep work are profound and long-lasting. I'm thankful to have Lily's guidance in my growth journey and I wholly recommend you book a session with her!
- Tammy
Reiki $122
Please contact me directly to access alternative payment options, i.e. Sliding Scale options that are available to BIPOC, educators and front line workers.
I love giving Reiki and I love getting Reiki! Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is administered by “laying on hands”, which in person looks like you fully clothed on a massage table, while I place my hands slightly above you or gently on different parts of you, while you relax in a quiet space, while a distance session looks like agreeing on a time beforehand and the person receiving simply needs to sit or lie down during that time for approximately half an hour.
Reiki is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki is a gentle healing modality that is a simple, natural and safe method of spiritual healing and self-improvement.
